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At Momgevity, we don’t spotlight trends—we spotlight experts who deliver real results for real women. This month, I’m so excited to introduce Brooke McKeever , our January Expert of the Month and a true authority in UltraRed Light Therapy. Brooke brings a rare mix of science, clinical precision, and real-world application—especially for moms navigating exhaustion, pain, sleep disruption, and nervous system overload. She doesn’t just explain how light therapy works; she shows

At Momgevity, we believe in real results backed by real experts . That’s why our Expert Panel is made up of trusted physicians who lead the way in women’s health, wellness, and aesthetics. One of those experts is Dr. Ava Shamban , a world-renowned dermatologist and laser specialist known for combining cutting-edge technology with a deeply personalized approach to skin health. Dr. Ava Shamban, Founder of Dr. Ava MD, Dr. Ava Laser, and Althaea Skin Why Laser Treatments Matter

New Year's resolutions typically involve setting ambitious goals like losing weight, organizing the home, or improving productivity. While these aims are positive, they often overlook the unique challenges moms face daily. Here are some reasons why traditional resolutions may not work well for moms.

The days between Christmas and New Year’s aren’t lazy or unproductive by accident. They’re a physiological and psychological transition period. Routines loosen, sleep shifts, social exposure spikes, and the nervous system is coming down from sustained stimulation. The result: low energy, scattered focus, weird hunger cues, emotional sensitivity, and a general sense of being “off.” This isn’t a personal failure. It’s systems lag. Here’s how to stabilize without overcorrecting.

Medical information provided by: Shamsah Amersi, MD Shamsah Amersi, MD OB-GYN At Momgevity, we believe wellness should feel supportive—not extreme. And when it comes to weight loss, especially for women, there’s no single solution that works for everyone. Hormonal changes, stress, metabolism, and life stages all play a role in how our bodies respond. That’s why more women are exploring GLP-1 microdosing —a thoughtful, physician-guided approach to weight loss that prioritizes

Let’s call out the seasonal nonsense. December shows up every year with the same myths, the same pressure, and the same noise. If we’re going to get through the month in one piece, we need to cut through the fluff and talk about what’s actually true for our bodies, our energy, and our sanity. Here’s the reality check your feed won’t give you. Myth #1: “Everyone gains 5–10 pounds in December.”  That number gets thrown around like it’s gospel, but it’s exaggerated. Most people